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100 GIORNI DI ALLENAMENTO INTENSO DI BODYBUILDING e DIETA VEGANA SECONDA EDIZIONE

100 GIORNI DI ALLENAMENTO INTENSO DI BODYBUILDING e DIETA VEGANA SECONDA EDIZIONE


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About the Book

100 GIORNI DI ALLENAMENTO INTENSO DI BODYBUILDING E DIETA VEGANA è esattamente ciò di cui hai bisogno per avere il corpo che hai sempre sognato, nessuna immagine inutile o spiegazioni noiose, solo gli allenamenti migliori e la nutrizione per renderti l'ultima versione di te stesso. 100 Allenamenti Fantastici di Bodybuilding che ti aiuteranno a: -Accelerare il metabolismo -Avere addominali perfetti -Bruciare il grasso corporeo -Costruire braccia forti -Definire i muscoli -Aumentare la massa muscolare -Conquistare il corpo che hai sempre sognato Dieta Vegana di 100 Giorni. Una dieta vegana è fantastica per prevenire la fatica dei muscoli e l'infiammazione, accelerare la ripresa dei muscoli e migliorare la salute globale. Ogni giorno include, colazione, pranzo, cena e spuntini vegani, ciascuno dei quali include un fabbisogno nutrizionale di quanti grassi, proteine, carboidrati, fibre e calorie consumerai. 50 Consigli di Bodybuilding. Dalla ripresa e nutrizione ai consigli d'allenamento, sarai sulla strada giusta per raggiungere il corpo e la salute che cerchi. L'autore Mariana Correa è un'atleta professionista formata e nutrizionista sportiva certificata che ha partecipato a competizioni di successo in tutto il mondo. Condivide anni di esperienza sia come atleta che come coach, regalandoti prospettive impagabili.


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Product Details
  • ISBN-13: 9781724985590
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 234
  • Spine Width: 12 mm
  • Weight: 317 gr
  • ISBN-10: 1724985590
  • Publisher Date: 07 Aug 2018
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: FANTASTICI ALLENAMENTI Da BODYBUILDER OGNI GIORNO CON NUTRIZIONE VEGANA
  • Width: 152 mm


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