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Grief Day by Day

Grief Day by Day


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About the Book

Supportive readings and exercises to help you move through life after loss, one day at a time

Grief is complex; it may present itself differently on any given day. This grief recovery handbook offers daily reflections and practices that address the day-to-day emotions and experiences that accompany the grieving process so you can create a life in which peace--and even gratitude--can coexist with your grief.

Explore the stages of grief with a collection of quotes, musings, meditations, and more that are tied together by a weekly theme, allowing you to reflect on each concept in depth. Work through topics like loneliness, grief attacks, exhaustion, hope, love, and creating meaning. You'll find opportunities to write, draw, meditate, do breathing exercises, and more as you learn to live fully with your grief.

This grief recovery handbook helps facilitate healing with:

  • 365 Daily reflections--Find a year's worth of readings that can be revisited as many times as you like as you move through the grieving process.
  • Weekly themes--Explore feelings and experiences common to grief, including things left unsaid, unhealthy coping mechanisms, guilt, intimacy, and faith.
  • 52 Healing exercises--Discover activities that help you process your feelings at the end of each week and develop skills for coping with grief as it arises.

Make peace with your grief one day at a time with the daily readings and exercises in this standout among grief books.


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Product Details
  • ISBN-13: 9781641521314
  • Publisher: Althea Press
  • Publisher Imprint: Althea Press
  • Height: 226 mm
  • No of Pages: 272
  • Spine Width: 23 mm
  • Weight: 594 gr
  • ISBN-10: 1641521317
  • Publisher Date: 25 Sep 2018
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: Simple Practices and Daily Guidance for Living with Loss
  • Width: 157 mm


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    BoxerLover2 - 5 Days ago
    A Thrilling But Totally Believable Murder Mystery

    Read this in one evening. I had planned to do other things with my day, but it was impossible to put down. Every time I tried, I was drawn back to it in less than 5 minutes. I sobbed my eyes out the entire last 100 pages. Highly recommend!

    BoxerLover2 - 5 Days ago
    A Thrilling But Totally Believable Murder Mystery

    Read this in one evening. I had planned to do other things with my day, but it was impossible to put down. Every time I tried, I was drawn back to it in less than 5 minutes. I sobbed my eyes out the entire last 100 pages. Highly recommend!


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