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Como parar de Roncar de modo natural!

Como parar de Roncar de modo natural!


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About the Book

O barulho de uma auto-estrada movimentada: este é o recorde mundial para o ronco. Mas mesmo o roncador comum conhece o tormento da noite: o parceiro escapa para o sofá, a noite é agitada e a manhã começa como se fosse varrida. Um em cada três adultos ressona regularmente, e entre os homens com mais de 50 anos, a porcentagem chega a 80 por cento. Há muitas razões diferentes para isso: músculos frouxos, amígdalas aumentadas, consumo de álcool, alergias ou obesidade são apenas algumas das coisas que promovem o ronco. Dependendo da causa, vários métodos podem ser considerados para finalmente dormir sem ressonar. Algumas delas podem ser aplicadas por conta própria, outras são especialmente indicadas para os roncadores endurecidos que estão considerando a intervenção médica. Caroline Morel escreveu este guia para todos os roncadores e seus companheiros de cama para fornecer uma visão geral das causas, riscos, tratamentos e terapias do ronco. Uma grande variedade de perguntas sobre o ronco são respondidas: - Por que os homens ressonam com mais freqüência do que as mulheres e por que as mulheres muitas vezes só começam a ressonar com a idade? - O que o consumo de álcool e tabaco tem a ver com o ronco? - Em que ponto o ronco é perigoso? - Para quem são úteis clipes para o nariz e máscaras respiratórias? - Quais são as opções cirúrgicas para as pessoas que ressonam muito? - Por que um instrumento musical australiano ajuda contra o ronco? Desde o comportamento certo do consumidor até tocar um instrumento de sopro, você encontrará muitas dicas e truques que lhe permitirão passar noites pacíficas e românticas juntos no futuro. Um livro que eu só posso recomendar altamente a todos os que roncam e àqueles ao seu redor.


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Product Details
  • ISBN-13: 9798211471474
  • Publisher: Blurb, Inc.
  • Publisher Imprint: Blurb
  • Height: 229 mm
  • No of Pages: 110
  • Spine Width: 8 mm
  • Weight: 372 gr
  • ISBN-10: 8211471477
  • Publisher Date: 19 May 2023
  • Binding: Hardback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: Dormir melhor e se livrar do ronco agora!
  • Width: 152 mm


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