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Dieta Cetogénica y Dieta Antiinflamatoria

Dieta Cetogénica y Dieta Antiinflamatoria


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About the Book

♥¡LA VERDAD ES QUE PARA ADELGAZAR BIEN HAY QUE APRENDER A COMER SANO Y CUIDAR EL CUERPO!♥ Si ya has probado otras dietas sin resultados o si has hecho una dieta y luego has recuperado todos los kilos que perdiste, ya sabes de lo que hablo.... El VERDADERO PROCESO DE ADELGAZAMIENTO comienza con la ACTITUD MENTAL CORRECTA y la CONCIENCIA de APRENDER a COMER BIEN.Sólo así podrás obtener RESULTADOS que PERDUREN en el TIEMPO y MEJORAR tu FISICO y tu forma de comer. En este libro, para todas las personas, te ofreceré 2 GUÍAS COMPLETAS correlacionadas con explicaciones y evidencias científicas que te ayudarán a iniciar un proceso de cambio de estilo de vida a través de una nutrición adecuada basada en los últimos descubrimientos dietéticos que te ayudarán a PERDER PESO de forma EQUILIBRADA, RÁPIDA y SUSTANCIAL. Su peso, su forma de comer y sus hábitos alimenticios tienen una profunda influencia en su cuerpo y su mente, provocando reacciones en su interior. Estos procesos suelen provocar estados inflamatorios en el organismo que, además de aumentar el peso, a veces pueden convertirse en verdaderas enfermedades. En en este libro encontrará ✓LA DIETA CETOGÉNICA: Una explicación científica (¡pero sencilla!) de la dieta más elegida desde hace años, con método de aplicación. Explicaré los beneficios que genera tanto para la salud física con la pérdida de peso como para la salud general del cuerpo y la mente. Entenderás cómo aplicarlo de forma sencilla en tu vida diaria y adaptarlo a una vida normal o deportiva. PLAN DE ALIMENTACIÓN para 1 semana ✓DIETA ANTIINFLAMATORIA: Una visión general de los alimentos que pueden causar estragos en su cuerpo generando inflamación y aumento de peso. Descubrirá cómo evitarlos comiendo bien con una dieta hecha de alimentos saludables y mejorando su salud. Le explicaré cómo establecer un plan de alimentación adecuado para perder peso y tratar la mayoría de los trastornos generados por una mala alimentación, basándome en las últimas evidencias científicas en nutrición. PLAN DE ALIMENTACIÓN para 1 semana. RECUPERA TU PESO IDEAL, NO ESPERE Haga COMPRA EN UN CLICK! para empezar a perder peso y quererse a sí mismo de inmediato.


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Product Details
  • ISBN-13: 9781326288945
  • Publisher: Lulu.com
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Adelgazar rápidamente y sin sufrir hambre. Comer sano, estimula la autofagia del organismo mejorando el sistema inmunológico y el cuerpo
  • Width: 140 mm
  • ISBN-10: 1326288946
  • Publisher Date: 14 Aug 2021
  • Height: 216 mm
  • No of Pages: 200
  • Spine Width: 11 mm
  • Weight: 290 gr


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