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2024 Glucosa Diosa

2024 Glucosa Diosa


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About the Book

Olvídate del drama, abraza a la Diosa: conquista el azúcar en sangre y los antojos con deliciosa facilidad

¿Las fluctuaciones del nivel de azúcar en sangre hacen de su vida una montaña rusa? En un momento estás rebosante de energía y al siguiente estás cayendo en picado en un abismo de fatiga y desesperación. Todos hemos pasado por esto.
Pero ¿y si pudieras dejar atrás el drama y convertirte en una diosa de la glucosa?
Este libro no es el típico y aburrido plan de "dieta". Olvídese de las restricciones de mal gusto y de las interminables batallas de voluntades. Aquí desbloqueará un mundo de recetas sabrosas y respetuosas con el azúcar en sangre que satisfarán sus papilas gustativas y aumentarán sus niveles de energía.

Introducir:

  • Panqueques esponjosos de trigo integral rociados con jarabe de arce real. Esto no hará que tus niveles de azúcar en la sangre se vuelvan locos.
  • Deliciosos bowls de salmón llenos de vegetales vibrantes que energizarán tu cuerpo y te harán sentir fantástico.
  • Delicias de chocolate amargo decadentes (¡pero saludables!) Lo que resulta saludable también puede ser delicioso.

Pero, ¿qué pasaría si pudieras bajarte de la montaña rusa y desbloquear una vida?

  • Niveles de energía estables: diga adiós a los bajón de la tarde y espere una concentración y productividad sostenidas durante todo el día.
  • Reducción de los antojos: aprenda estrategias para controlar los antojos y resistir las tentaciones no saludables de forma natural.
  • Mejor control del peso: siéntase más ligero y seguro con prácticas de alimentación saludables que favorezcan el equilibrio del peso.
  • Estado de ánimo mejorado: Los niveles estables de azúcar en sangre pueden generar un estado de ánimo más positivo y equilibrado, lo que le ayudará a sentirse bien todos los días.
  • Mejor salud general: Nutre su cuerpo con comidas deliciosas y respetuosas con el nivel de azúcar en la sangre que promueven la salud y el bienestar a largo plazo.


Este libro es su guía definitiva para convertirse en una diosa de la glucosa y está repleto de:

  • Recetas deliciosas: hemos reunido una colección de comidas deliciosas que son tan buenas para ti como deliciosas.
  • Trucos sencillos para la planificación de comidas: responda a la pregunta "¿Qué comer?" Gestione su dilema con planes de alimentación libres de estrés que se ajusten a su apretada agenda.
  • Trucos de cocina para ahorrar tiempo: descubra trucos inteligentes que lo convertirán en un profesional de la preparación de comidas, incluso en los días más ocupados.
  • Estrategias para aplastar los antojos: aprenda a controlar los antojos y tome decisiones saludables que lo dejen satisfecho.
  • Salud y energía vibrantes: descubra un mundo lleno de energía sostenible y siéntase completamente bien desde la mañana hasta la noche.

Olvídese del drama del azúcar en la sangre y abrace el poder de una alimentación saludable. Solicite su copia, dé rienda suelta a su diosa de la glucosa interior y embárquese en una deliciosa aventura culinaria que nutrirá su cuerpo y energizará su vida.


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Product Details
  • ISBN-13: 9798326640208
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: BC
  • Language: spa
  • Returnable: N
  • Sub Title: Reduce los antojos y controla el nivel de azúcar en sangre con recetas deliciosas y un plan de alimentación sencillo.
  • Width: 216 mm
  • ISBN-10: 8326640204
  • Publisher Date: 25 May 2024
  • Height: 279 mm
  • No of Pages: 100
  • Spine Width: 5 mm
  • Weight: 254 gr


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